Your team's health is your best investment
Corporate wellness guides, data, and programs for companies integrating fitness into their culture. Reduce absenteeism and boost team performance.
Latest articles (294)
Corporate fitness: the complete HR guide
A step-by-step HR guide to building, budgeting, and measuring a corporate fitness program, including legal frameworks and real ROI data.
Corporate fitness challenges: 4 formats that actually work
Four corporate fitness challenge formats that drive real long-term engagement. Team relay, personal bests, cross-department, and charity-linked. With full implementation guides.
5 French companies that transformed their team's health
Five French companies including Decathlon, Alan, and Back Market share what they actually implemented to improve employee health, with real timelines, budgets, and results.
5 HR Metrics to Measure Whether Your Wellness Program Actually Works
Five concrete HR metrics that help you prove whether your employee wellness program is delivering real business value, not just participation numbers.
How Much to Budget for Employee Wellness? What the Data Shows
Benchmarks on employee wellness spending by company size and industry, with data to help you set a realistic, defensible budget.
Corporate Wellness ROI: The Data Behind a $100B Market
The corporate wellness market hits $100B in 2026. Structured programs return $1.50-$3 per dollar invested. Here's what the data says about what actually works and what doesn't.